The Mountain Is You
Transforming Self-Sabotage Into Self-Mastery
Bibliografische Daten
ISBN: 9781949759228
Sprache: Englisch
Umfang: 248 S.
Format (T/L/B): 1.5 x 20.3 x 12.7 cm
Paperback
Erschienen am
30.05.2020
Themenwelten
- Belletristik & Lyrik
- Krimi
- Kinder- und Jugendbuch
- Bilderbücher
- Familie
- E-Reader
- Hörbuch für Erwachsene
- Hörbuch für Kinder
- Reise
- Landkarten & Stadtpläne
- Kalender
- Politik & Wirtschaft
- Gesundheit
- Demenz
- Kochen
- Natur & Tiere
- Regionalia
- Körper und Seele
- Hobby & Basteln
- Humor & Nettigkeiten
- Geschichte & Kultur
- Schulbuch
- Lernhilfen
- Pädagogik
- Psychologie
- Partnerschaft & Erotik
- Fremdsprachige Literatur
- Theologie & Philosophie
- Fantasy & SciFi
- Lifestyle
- New Adult
- Influencer & Blogger
- Graphic Novel
- Manga
- Tickets
- Sprachen
- Biographien
- Sport
- Wissen
- Recht
- Beruf & Karriere
- EDV
- Fahrzeuge
Paperback
Lieferbar
Beschreibung
This book is about self-sabotage. Why we do it, when we do it, and how to stop doing it - for good. Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential.
Auf die Wunschliste
23,90 € inkl. MwSt.
